Happy ever after: 25 ways to live well into old age

Determined to enjoy longer and healthier lives, two women researched the science to find the key. Here, they share what they discovered

When Susan Saunders was 36, her mother was diagnosed with severe dementia. “I had a toddler, a newborn, a full-time job as a TV producer – and I became a carer as well.” As a teenager, she had watched her mum care for her own mother, who had the same condition. “I became determined to do everything I could to increase my chances of ageing well.”

Annabel Streets’ story is similar. When she was a student, her grandfather died from cancer months after he retired; later, she watched her mother care for her grandmother, who lived with dementia and crippling rheumatoid arthritis for nearly 30 years. “When I developed a chronic autoimmune disease, I knew things had to change. But by then I had four young children and there was precious little time for my own health.”


Latest Discounts
  • 365 Ways to Live a Happy and Fulfilling Life
  • Amazing Natural Method Allows You To Get Off Prescription For The Long Term
  • An Ultimate Program, Reveals The Easy Techniques To Attract Women
  • Teach You How To Get To The Incredible and Euphoric State Of zero.
  • Discover easy ways to feel and look better no matter your age or fitness level.
  • Now you can learn chinas 1500 year old stay young, health and energy secret.
  • Learn The Secrets Of Raising, Caring And Increasing The Life-Span Of Your Leopard Gecko.
  • Vital Knowledge on Raising Kids That will Never be taught at School
  • Quickbooks Software Is The Most Popular Bookkeeping Software.
  • Teaches the secret how Asian Women lose 45 pounds in 60 days and stay thin without working.
  • Seven Ways To Profit From Obama's Destruction Of America's Financial System.
  • The Never Grow Old fitness program is designed for people 45-70 years of age.
  • Learn how to hypnotically put anyone into a trance in seconds.
  • Discover the number one secret to manifest your dream life
  • Why Train Or Breed Dogs Only To Helplessly Watch The Decline As They Age
  • Six Minutes to Success will be the best decision you've made for improving your life.
  • The Guide To Owning, Raising, And Caring For English Bull Terriers
  • This is a download on solfeggio frequencies which is a sensational series of musics.
  • The simple guide to declutter and orgainize your head, home and heart.
  • Clickbank Ads
     

    Continue reading…

    Read more: theguardian.com

     


    RELATED PRODUCTS
  • 365 Ways to Live a Happy and Fulfilling Life
  • Learn How to Raise A Healthy, Happy, Well Adjusted Pet Parrots
  • Quickbooks Software Is The Most Popular Bookkeeping Software.
  • Vital Knowledge on Raising Kids That will Never be taught at School
  • This is a download on solfeggio frequencies which is a sensational series of musics.
  • Seven Ways To Profit From Obama's Destruction Of America's Financial System.
  • The simple guide to declutter and orgainize your head, home and heart.
  • Amazing Natural Method Allows You To Get Off Prescription For The Long Term
  • The Guide To Owning, Raising, And Caring For English Bull Terriers
  • Learn The Secrets Of Raising, Caring And Increasing The Life-Span Of Your Leopard Gecko.
  • Teaches the secret how Asian Women lose 45 pounds in 60 days and stay thin without working.
  • Why Train Or Breed Dogs Only To Helplessly Watch The Decline As They Age
  • Discover easy ways to feel and look better no matter your age or fitness level.
  • Discover the number one secret to manifest your dream life
  • Teach You How To Get To The Incredible and Euphoric State Of zero.
  • Clickbank Ads