When I Have No Time and No Equipment, I Do These 6 Oblique Moves to Torch My Waist

From previous article:

--> New Sales Letter Dec 2016 - Send Test Traffic Now!
--> 7250 Landscaping Ideas - $56.77 Per Sale + Backend
--> Updated Vsl Make Him Desire You - $3,586,814 In Sales
--> 70%=$31.60! Essays Corrected & Explained. Learn From Other's Mistakes.

Besides helping with your day-to-day strength and mobility, carving strong obliques – the muscles along either side of your core – helps your midsection get tighter and more toned. Plus, working the sides of your core feels amazing. When I don’t have time for a long workout, I’ll throw in a couple of oblique exercises after my warmup and core activation moves, just to get that tight, toned feeling. These are the quick bodyweight moves I rely on to get my obliques burning: toss them into your core routine to feel strong and sculpted all through your waistline.

Related:

This 10-Minute Core Workout Will Leave Your Abs Worked

Read more: popsugar.com